How to quickly restore your skin to a hydrated and youthful state after childbirth?

After giving birth, the body's functions need a long period of rest to gradually recover. However, staying up late to take care of the baby, feeding, washing bottles and clothes day and night, a series of work will not allow mothers to get a good rest. The first thing to bear the brunt is the dull skin and sagging skin caused by staying up late, followed by more serious skin problems such as wrinkles and spots. I believe this will make many new mothers very distressed. You may feel like an old auntie when you look yourself into the mirror. So after giving birth, how should we take care of the baby while taking care of ourselves to avoid various skin problems?

For postpartum skin care, we can give new mothers some suggestions, and with using our products to let mothers stay young and beautiful and even more than before when get back to work.

1. How to do postpartum skin care--do a good job of skin moisturizing

For postpartum skin care, mothers should first do a good job of skin moisturizing. In daily life, you can drink more water and soup, which can not only provide sufficient milk for the baby, but also replenish the water lost in daily life, which is very good for the skin and health. Use our CB-R16 beauty device to help skin care products better act on the deep skin, so that the skin is smooth and elastic as if it is full of water.

2. How to do postpartum skin care---massage the skin more often

In daily free time, mothers should also massage their skin more to prevent wrinkles, spots and other phenomena on the skin. Because massage can promote blood circulation in the skin, by actively stimulating the skin, it can also activate skin cells and make cells more active, so as to improve the skin problems. CB-BV18408 skin lifting massager emits radio frequency energy that heats the tissue deep in the skin layer to stimulate collagen production and elastin to reduce the appearance of fine lines and loose skin through the Radio frequency (RF) technology. At the same time, combined with CB-BV18302, by lifting the skin around the eyes, the eyes can still be bright after staying up late.

3. How to take care of your skin after childbirth - Eat a reasonable diet after childbirth

Good eating habits are the best way to avoid skin problems. For mothers, they should pay more attention to diet conditioning after childbirth. Eating more foods rich in vitamins, trace elements, and collagen will greatly help restore skin elasticity. Therefore, pig's trotters, chicken feet, vegetables, fruits, and beans are all healthy foods that mothers can choose.

4. How to do postpartum skin care -- Ensure adequate sleep

A good rest will help the body recover and the skin be better maintained. After giving birth, mothers need a long time to recover, and adequate sleep will give them more physical strength and energy to recover. The same is true for the skin. Sleep is indispensable for skin maintenance. As long as you ensure adequate sleep, the skin can stay healthy.

5. How to do postpartum skin care -- Strengthen abdominal exercises

For many mothers, the most deformed part after delivery is the abdomen. Due to pregnancy, the elasticity of the abdominal skin is greatly damaged, the abdomen becomes too large and the skin is very loose. In order to restore the elasticity of the abdominal skin, mothers should do more abdominal exercises, remind themselves to tighten their abdomens at all times, massage their lower abdomens more, and improve the health of the abdominal skin through these small habits.

6. How to do postpartum skin care -- Keep a happy mood

Good emotions have a good adjustment effect on the skin. When mothers do skin care after delivery, they must adjust their emotions. Maintaining a healthy mentality, a happy mood, and a positive attitude towards life can promote skin metabolism, which is of great significance to the improvement and maintenance of the skin.

In short, remember that you are yourself first, and a mother second. In the joy and busyness of being a mother, you must also treat yourself well, take care of yourself, and enjoy the various changes brought by the new life with a happy state of mind and body.